Bladder infection equally known as urinary tract infection (UTI) transpires when uncontrollable bacterial growth takes place anywhere in the urinary tract from the bladder, kidneys, uterus or urethra. It is more recurrent in women but can affect anyone.
In this article, we are going to spotlight some herbal remedies for bladder infection.
Myrrh Oil (Antimicrobial Properties)
The health advantages of myrrh oil can be associated to its antimicrobial properties which aid in combating unwanted bacteria in the body. It also revitalises the immune and circulatory system which leads to a healthy body. The boosted circulatory system means more toxins are flushed out of the body through the kidneys inclusive of the unwanted bacteria.
Oregano Oil (Antibacterial Properties)
Rigorous studies in 2012 manifested the antibacterial properties of Oregano oil. From the findings, it showed that oregano was effective in fighting the E. coli strains responsible for causing bladder infections. The findings also showed that Oregano oil can be a good antibacterial replacement remedy for amplifying the healing process from bacterial infections in the body.
Clove Oil (Antimicrobial, Antiviral, and Antifungal Properties)
Clove oil advantages to the body can be linked to its antimicrobial, antiviral and antifungal properties which assist in cleansing the blood and escalating resistance to scores of diseases. These properties in clove oil can neutralize toxicity in the circulatory system and spark antioxidant action throughout the body hence invigorating the immune system to fight disease causing bacteria effectively.
Garlic (Antibacterial and Antifungal Properties)
Most people will be put off by the pungent smell from garlic, but what if I told you it has antibacterial and antifungal properties that might aid in fighting drug resistant strains of E. coli and Candida albicans that cause yeast infection. Garlic can be consumed easily by eating the Garlic raw, roasted or powdered, as an extract, or via garlic supplements.
Vitamin C (Antioxidant Properties)
Also known as ascorbic acid, a water soluble vitamin and a powerful antioxidant, Vitamin C is easily absorbed into the blood and with its acidic nature, it inhibits bacterial growth within urine from its acidic nature. Research also established that during pregnancy, women treated with vitamin C in a duration of three months were capable of lowering infections drastically. So go ahead and incorporate oranges, lemons and limes into your diet regularly to act as a natural treatment against bladder infection.
Probiotics (Stimulate Natural Enzymes)
The rise of frequent antibiotic usage has led to the annihilation of beneficial bacteria in the human body. Findings from an Indian urinary journal asserts that healthy bacteria is critical for stopping overgrowth of undesired microorganisms that lead to infections. Probiotics supports the body’s natural defence mechanism against infections, so go ahead and start initiating fermented foods that contain these crucial probiotics in your diet regularly for example Kefir, kombucha, Sauerkraut, Pickles, Miso Soup, Kimchi, among others.
Cranberry (Antibacterial Properties)
When most people hear of cranberry, they associate it with thanksgiving celebration as it is a favored treat during that period. Cranberries are not only holiday food. They too can be used as a herbal remedy for bladder infection. Research suggests that it has what it takes to dwindle the occasions a person can contract bladder infections over a 12 month span especially women with sporadic UTIs. Though more research is still ongoing regarding cranberries potential to control the symptoms, evidence shows that it can be used as a preemptive plan as cranberries impede the development of bacteria to critical conditions in the urethra. Cranberry intake can be achieved by eating more cranberries or through cranberry supplements.
Consume more water (Prevent Pathogenesis)
Water is nature’s wonderful gift to us vital for most bodily functions. Our kidneys work 24/7 siphoning toxins from our body. By taking sufficient amounts of water, the kidney has ample fluids to clear undesirable bacteria in the body that can induce infection. Findings from a 2013 study by University of Texas Southwestern Medical Center established that meager water intake may be a predisposing factor in pathogenesis. So go ahead and hydrate yourself well throughout the day. Increasing your intake of high PH balanced water is highly recommended.
Frequent urination (Natural Expellent of Toxins)
When it comes to passing urine, you might contemplate that visiting the bathroom habitually might seem awkward, believe me often urination will benefit you by averting the bacteria in your urine from proliferating to hazardous levels. It is also advisable to urinate after sex to expel the bacteria that might infiltrate the urethra during intercourse.
Good hygiene (Reduces Risk of Bacterial Growth)
It is advisable especially for women to opt for loose fitting clothes and under wears made from cotton to permit air circulation to dry the urethra as tight clothing from nylon tend to keep moisture confined which encourages bacterial growth. Women should also wipe from front to back following bowel movement to impede bacteria from being introduced into the urethra. Use herbal soaps that contain Patchouli, Lemongrass and Lime to wash your clothing and hands to rid harmful bacteria.
With UTIs being a regular nuisance and people seeking for ideal treatment, the remedies discussed in this article should offer guidance to some herbal remedies for bladder infections which were obtained from google as a reference point.